The C Word

I first came across Geerd Harmer when I was studying to become a Cognitive Therapist. Over a period of 10 years, this German Doctor and founder of German New Medicine studied thousands of cancer patients and was able to attribute individual cancer triggers to unresolved significant emotional events. He was not alone in his findings,…

Frequently Asked Questions (FAQ)

Due to the misconception and¬†scepticism surrounding Cognitive Therapy the following questions and answers will help to allay fears and encourage further insight into the benefits of this therapy.   So what briefly is Cognitive Therapy? Cognitive denotes thinking or thought process. This therapy recognises the mind is invisibly formed of two parts, the conscious and…

Negative Emotions and Depression

A month or so ago I woke up in the middle of the night. God had laid on my heart 5 names of Christian women that I knew personally. All of them suffering with depression and FIbromyalgia. ¬†God clearly told me that they all had experienced abusive marriages and this was the route to their…